University can be stressful and overwhelming time. There is the pressure to do well and get good grades, the social demands of making new friends and maintaining relationships, and for some the challenges of living away from home for the first time, it’s easy to become overwhelmed. Practicing mindfulness in university can be a great way students manage their stress and anxiety levels, stay focused, and achieve academic success. This post contains links to products, I may earn a commission at no extra cost to you. As an amazon associate I earn from qualifying purchases. What is mindfulness? Ok I know, you’ve probably been told before to practice mindfulness, your…

Essential Cleaning Supplies to Keep Your Dorm Spotless Starting university and moving into a dorms is an exciting chapter in every student’s life. Amidst the anticipation of newfound freedom and knowledge, it’s important not to overlook the value of maintaining a clean and organized living space. A tidy dorm room not only promotes a healthier environment but also enhances your overall well-being and productivity. Having all your dorm cleaning essentials ready to go makes it easy to keep your space clean. I am the first to admit I’m not always the tidiest person but I can’t stand a living space that is actually dirty. At home I had access to…